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The ABC’s of Meditation

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The ABC’s of Meditation

Friday  8/21/15 @11am ET 

‘The ABC’s of Meditation’

With

Kathleen and Estra!

 

If you have been thinking of starting a meditation practice, or you’ve been meditating but struggling, this episode of Coach Café will be one you want to be sure to tune in to. Long time meditators, Estra and Kathleen will share the benefits of meditation, tips, and the many types of meditation so you can choose what works best for you. And, during the show they will lead you through a happiness guided meditation! Join us to increase your inner calmness!

 

CLICK HERE TO JOIN THE SHOW

Meet your hosts:

Kathleen Martin, LOACC: www.KathleenMartinCoaching.com and Sign up for your Quick Coaching 5 Part Audio Series!

Estra Roell, LOACC: www.AmericasLifePurposeCoach.com and Sign up for your free interactive Visioning Report!

CALL IN AND SPEAK WITH THE HOSTS!  646-649-1015